Our Team
Meet the heart behind the movement—our instructors are here to support, challenge, and cheer you on every step of the way.
Megan Oslund
I’m a wife, mom of three, and business owner of Style & Grace, where I refinish furniture and remodel kitchens—bringing new life to old spaces.
Believe it or not, I never liked fitness growing up. I hated gym class and avoided exercise whenever I could. About 2.5 years ago, I decided to be more intentional about my health through better food choices and regular movement. One day, on a whim, I walked into a group fitness class—and it completely changed everything for me.
I fell in love with how it made me feel: stronger, more energized, and more confident. What started as a personal health journey turned into a true passion. Now, I want more—and I want as many people as possible to experience that same feeling. My heart is to create a welcoming space where anyone, no matter their starting point, can discover the joy of movement and the power of community.
Owner/Co-Founder
Co-founder
McCall Stegenga
Hi, future sweaty besties!! I’m McCall — pharmacist, dog mama, and fitness lover. My fiancé and I live in Westbrook and stay busy with our 11 nieces and nephews (plus one more on the way!) 🤍
My passion for group fitness started in college and grew into becoming an instructor in Sioux Falls. After moving to Westbrook, I was searching for a place to keep that love for group fitness alive… and now we’ve found the perfect space!
You’ll usually find me with an Alani Nu in hand and my dog, Case, close behind. I can’t wait to sweat with you — see you in the hot room very soon! 🔥🐾
Hello hello! My name is Courtney! I’m originally from Fulda and now live on a farm outside of Slayton with my husband, Alex. I love to stay busy either working as a nurse, chasing after my niece and nephews, working out, or spending time outside! I started attending group fitness classes in Sioux Falls on my days off and love them so much! I can’t wait to make others feel confident, strong, and build this community of fitness lovers up! See you there!
Fitness InstructorCourtney Bonnstetter
Hi fellow fitness lovers! My name is Kim Thooft. I’m a proud mom of four amazing kids, I recently transitioned from a counselor to an insurance agent, and now I can't wait to be a group fitness leader!
Life has taken me on quite the journey, full of twists and turns, but one thing has always remained constant: my love for fitness. Movement is my anchor. It’s where I feel the most confident, energized, and truly myself.
My goal is to support and uplift each of you, creating a space where we move together, encourage one another, and leave class feeling just a little better than when we walked in.
I can’t wait to move and sweat with you, see you soon!
Fitness InstructorKim Thooft
Hello! My name is Shanell & I’m super excited to meet all of you! 🫶🏻 I’m originally from & currently live in Westbrook, I married a Westbrook boy and we’re now chasing after three amazing daughters; 9-year-old twins and a fearless 5-year-old who keep life loud, busy, and fun! When I’m not mom-ming, I’m an Assistant Supervisor with the Minnesota Department of Corrections and an Affiliate with Make Wellness.
My fitness journey kicked off in 2016 after having kids and deciding I wanted to feel strong, confident, and like me again. That spark turned into a passion—and now I’m here to share it with you!
As a fitness instructor at Strength & Grace Fitness, I’m all about building strength with purpose and training with intention. Expect challenging, empowering workouts that push you, support you, and remind you just how powerful you are.
Fitness InstructorShanell Schneider
Hi everyone! I’m Alyssa and I’m so excited to meet you all!
I’m originally from the Brewster area and now live on a farm in Westbrook, MN! I’m a proud dog mom to my Cavapoo, Paisley, and also have a few farm kitties—and chickens, of course!
Fitness has been a big part of my life for a long time; however, it has become so much more than just workouts for me. While it’s helped build my confidence, it’s also about long-term health and recognizing the privilege of being able to move your body. I love the sense of community fitness creates—the strength, empowerment, and connection that come from showing up together.
As an instructor, my goal is to encourage others, make fitness fun, and create a welcoming space where you feel supported no matter what stage of your journey you’re in. I’m so excited to be part of this studio and can’t wait to move, sweat, and grow together 🤍
Fitness InstructorAlyssa Williams
Hello everyone, I’m Mariah! I’m a wife, veterinarian and a cat mom. I currently live in Westbrook with my husband, Jack, and our 2 cats, Willow and Oliver. In my free time I enjoy spending time with my family and friends along with going to the lake! I have always loved fitness for the mental health and overall health aspect of it. With graduating recently I’ve finally been able to focus more on my health and look forward to sharing that passion with you all!
Fitness InstructorMariah Jorgensen
Brigit Lozinski
Hi friends! I’m Brigit (not Bridget—my grandma insists). I moved to Slayton after grad school in 2020 and work full-time as a Swine Nutritionist, part-time as Farm Advocate for the Dept. of Ag, and coach Livestock Judging, while also wearing a bunch of other ag-related hats. Above all though, I am Baylor’s mom and the daughter of a perfect and Holy God. I love authentic native jewelry, baking (sourdough, obviously), reading, exercising, and spending time on the farm or in the garden. Think Corporate Girlie meets Caroline Ingalls—fully fueled by real protein, French macarons, good coffee, serving others, and a full plate!
Going to group fitness during grad school really built my confidence and gave me a sense of community, and I’m SO excited to breathe that same energy to every class. I’m here to challenge you, cheer you on, and remind you that you can do hard things and be many things, while still filling your own cup. Competitive, real, and ready to be your biggest fan—let’s sweat together! ️
Fitness Instructor